Menopause can be a challenging and overwhelming part of a woman's life. The hormonal shifts, hot flashes, mood swings and even depression that come during ...

Menopause can be a challenging and overwhelming part of a woman's life. The hormonal shifts, hot flashes, mood swings and even depression that come during ...

Menopause can be a challenging and overwhelming part of a woman's life. The hormonal shifts, hot flashes, mood swings and even depression that come during ...

Menopause can be a challenging and overwhelming part of a woman's life. The hormonal shifts, hot flashes, mood swings and even depression that come during ...

Menopause can be a challenging and overwhelming part of a woman's life. The hormonal shifts, hot flashes, mood swings and even depression that come during ...

Menopause can be a challenging and overwhelming part of a woman's life. The hormonal shifts, hot flashes, mood swings and even depression that come during ...

Menopause can be a challenging and overwhelming part of a woman's life. The hormonal shifts, hot flashes, mood swings and even depression that come during ...

Effectively, these findings mean that regardless of other health components, considering ways to "optimize" our body's composition can play a major role in ...

What triggers weight gain around your belly, messes with your energy levels, leaves your mood extremely volatile, contributes to chronic inflammation, and ...

A frustrating fact is that women are twice as likely as men1 to have depression. And the difference appears starting at age 122. Some known risks (unique or ...