Alzheimer's disease remains a major health concern, with nearly 6 million1 people estimated to be living with it. This published narrative review presents ...

As a metabolic scientist with a doctorate in bioenergetics, Ben Bikman, Ph.D., author of Why We Get Sick, certainly knows a thing or two about how to ...

Although paying special attention to your blood sugar should be a priority for people with diabetes, taking note of what you're eating can help to prevent a ...

What triggers weight gain around your belly, messes with your energy levels, leaves your mood extremely volatile, contributes to chronic inflammation, and ...

Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself ...

If you typically start your day with a grab-and-go breakfast like a donut or a sweet coffee drink, you’re probably familiar with the late-morning sugar ...