Ever wondered what a functional RD eats? Source link

So what exactly is metabolism? "Metabolism is a fancy term to describe the intricate pathways within our cells and body that ultimately keep the body moving ...

Although paying special attention to your blood sugar should be a priority for people with diabetes, taking note of what you're eating can help to prevent a ...

Kulreet Chaudhary, M.D.Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of ...

Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself ...

You may already know that getting active may help your brain to grow and change. But it’s not just exercise that gives the brain a boost. Enter: foods ...

Sleep is right up there with diet and exercise when it comes to getting healthy. But a bad night’s sleep causes more problems than grogginess, ...