As a metabolic scientist with a doctorate in bioenergetics, Ben Bikman, Ph.D., author of Why We Get Sick, certainly knows a thing or two about how to ...

Poor sleep impacts all aspects of your health: Heart health1, insulin sensitivity, metabolic health2, and mental health3, to name a few—so I’m always eager ...

If you're still skeptical about the power of red light therapy, I get it. I was hesitant, too, before I used Bon Charge's Red Light Face Mask for one month. ...

Coincidence? Scientists think not. Source link

"As a nurse and a woman who has struggled with weight loss and a slow metabolism her whole adult life, trying Lumen was eye-opening and validating. ...

Red light treatments are no longer reserved for medical offices. The HigherDose Red Light Hat is made with FDA-cleared, medical-grade bulbs that promote ...

Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up ...

Shop smarter; live longer. Source link

Shop smarter; live longer. Source link

When it comes to mattresses, Saatva is the definition of luxury. One of the only brands to offer white glove delivery service, this brand is far from a ...