A multipurpose yoga movement. Source link

As a metabolic scientist with a doctorate in bioenergetics, Ben Bikman, Ph.D., author of Why We Get Sick, certainly knows a thing or two about how to ...

Although paying special attention to your blood sugar should be a priority for people with diabetes, taking note of what you're eating can help to prevent a ...

What triggers weight gain around your belly, messes with your energy levels, leaves your mood extremely volatile, contributes to chronic inflammation, and ...