ZNCMRR Agility Ladder Speed Training Equipment Set, 20Ft Adjustable 12 Rung Workout Ladder, Running Speed Parachute and 10 Disc Cones for Football, Basketball, Baseball and Footwork Skills Training

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18Pcs Speed Agility Ladder Kit

SAQ Training

Improve balance, speed, agility, quickness and explosiveness with this Agility Ladder Set.

It has everything you need for improving your footwork, foot speed and quickness, change of direction, body control and balance for sport.

Whether you are a beginner or a Pro, this set is your best-than-ever choice, great for all athletes, coaches, workout amateurs and even teens.

Package Includes 1* Agility Ladder 1* Resistance Parachute 10* Sports Cones 4* Earth Stakes 1* Jump Rope 1* Reaction Ball

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Adjustable Ladder Rungs

The agility ladder features 12 flexible rungs that can be moved up and down to alter the gap between rungs to suit your needs for basic training or higher difficulty.

Resistance Parachute

Wrap the resistance parachute around your waist, stand up and sprint. The parachute adds extra 18-35 lbs resistance as you run and greatly exercises.

Flexible Sports Cones

Set up these 10 bright-colored training cones the way you like on the ground, such as S, V, L and W shape and more.Start the first with a hand on it, run to the second and touch it then repeat the pattern with the following cones.

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Reaction Ball

Hit the reaction ball strongly towards the wall, it pops up back to you, you need to swiftly catch the ball and throw it back again. The entire process helps improve your hand eye coordination, reaction timings and agility.

Length-adjustable Jump Rope

The durable jump rope can be adjusted in length to meet different height, allowing you to practice Side Swing, Basic Jump, Alternate Foot Step Jump, High Knees and more, speeding up fat burning and help you lose weight and keep healthy!

Carrying Bag & Storage Gift Box

You can do exercise everywhere with the carrying bag included. Take it anywhere you like and make the place a mobile gym, roll out the ladder on any flat surface and you can kick off.

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Condition Your Skills For Game

All those athletes who are interested in building lateral quickness as well as agility and speed benefit through training cone drills. Training cone drills can be performed alone or with a group of other players to learn team skills and competitor movements.

Multiple Ways To Practice

Try different ways to drill, such as Liner Run Through, In Out Squats, Lateral Shuffle, Heisman Shuffle, Two-footed Forward Jumps and more, and work with your friends or teammates, adding more fun to your drill.

Take More Challenge

If you need more challenges and amazingly boost your speed and explosiveness, you can try to put on the parachute and sprint on a hill, sand, or any surface with more resistance.

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Develop Speed, Agility, and Quickness-Training for Sports

【Speed Agility Training Kit】- The kit includes 1 Agility Ladder, 1 Resistance Parachute, 1 Jump Rope, 4 Earth Stakes, 10 Sports Cones, 1 Carrying Bag and 1 Storage Box. Perfect for those who seek for agile footwork, boosted endurance, good leg muscles, weight loss and keeping fit
【12 Adjustable Rungs】 – All PP rungs can be slid up and down along the straps to change space between rungs to level up or down difficulty as you need, providing you with customized exercises and gradually toning up your footwork flexibility
【Resistance Parachute for Increased Difficulty】- The included resistance parachute has a heavy-duty nylon belt which can be wrapped around your waist. It can produce 18-35lbs resistance as you run, building up speed and endurance
【Diversity Training】 – Use the included included STEEL STAKES to keep the training ladder in place. Place CONES in the pattern you like. Do extra training with JUMP ROPE and exercise eye hand coordination with the REACTION BALL. Mix it up to keep workouts fun
【Travel-friendly & Wide Uses】- You can do exercise everywhere with the carrying bag included. Take it anywhere you like, roll out the agility ladder on any flat surface and you can kick the ball rolling,! Suitable for PE teachers, coaches, football players, basketball players, track athletes, rugby players and athletes of all sorts

ZNCMRR Agility Ladder Speed Training Equipment Set, 20Ft Adjustable 12 Rung Workout Ladder, Running Speed Parachute and 10 Disc Cones for Football, Basketball, Baseball and Footwork Skills Training
ZNCMRR Agility Ladder Speed Training Equipment Set, 20Ft Adjustable 12 Rung Workout Ladder, Running Speed Parachute and 10 Disc Cones for Football, Basketball, Baseball and Footwork Skills Training

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