24 Pcs Food Journal for Weight Loss 4 x 8 Inch Food Diary Tracker Food Log Diet Food Planner with Breakfast, Lunch, Dinner, Water, Calorie, and Snack Sections for Women Men Tracking Meals

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Features:
The food diary journal offers an efficient system of recording date, time, and day of the week for each entry. This helps in organizing your health journey and aids in achieving your weight loss goals efficiently.
Each food planner includes a staggering 140 inside pages for you to make entries. This ample space gives you the freedom to write down every crucial detail regarding your health and lifestyle habits.

Specifications:
Material: paper
Color: as the picture shown
Size: about 4 x 8 inches/ 10 x 20 cm

Package includes:
24 x Food journals for weight loss

Notes:
Manual measurement, please allow slight errors on size.
The color may exist a slight difference due to different screen displays.
The words printed on the product are not as trademark or brands, just for decoration, our brand is Resurhang.
Generous Package Inclusions: you will get 24 food journals for weight loss in the package; This ample quantity ensures you have enough journals to record your weight loss journey for an extended period without running out
Ideal Dimensions and Quality Material: the food log is made from paper for easy and smooth writing; The ideal size of about 4 x 8 inches makes it convenient for carrying around and noting down your dietary information on the go; Their color, as shown in the picture, gives them a distinctive and elegant look
Advanced Calorie and Meal Tracking Feature: each diet planner comes with 140 inside pages, allowing you to efficiently track your meal for breakfast, lunch, dinner and snacks, and calorie intakes; This is useful for those wanting to understand their eating habits, count their daily caloric intake, and make needed adjustments towards healthier options
Record Your Water Take in: the daily food journal allows you to record your daily water intake; Managing your water in taking is crucial for weight loss and overall health; Plus, keeping a visual reminder boosts your motivation to drink enough water each day
Efficient Habit Monitoring: recording your diet, the weight loss journal can monitor your meals by date, time, and day of the week, allowing you to understand eating habits patterns over time; This tracking of your habit help you have a better understanding of your lifestyle, pushing you towards a healthier living

24 Pcs Food Journal for Weight Loss 4 x 8 Inch Food Diary Tracker Food Log Diet Food Planner with Breakfast, Lunch, Dinner, Water, Calorie, and Snack Sections for Women Men Tracking Meals
24 Pcs Food Journal for Weight Loss 4 x 8 Inch Food Diary Tracker Food Log Diet Food Planner with Breakfast, Lunch, Dinner, Water, Calorie, and Snack Sections for Women Men Tracking Meals
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