Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness

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From the Publisher

Get a manly mental health journal that includes:

A Focus on Men

Get guidance written specifically from a man’s point of view—including understanding how hard this stuff can be.

Ways to Feel Better

Record your earliest memories, track your emotions, write about your male role model, and more to improve wellness.

Opportunities for Reflection

Take a good and hard look at yourself to better understand the way you feel and think about the world.

Publisher ‏ : ‎ Callisto (August 4, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 172 pages
ISBN-10 ‏ : ‎ 1647396255
ISBN-13 ‏ : ‎ 978-1647396251
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.42 x 9 inches