Food For Health: Nutrition Principles For Optimal Metabolism

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Metabolism

Discover the wonders of your metabolism in this health and nutrition book. Unraveling the science behind this vital process, the book provides clear explanations and illustrations. Gain a deeper understanding of how your body converts food into energy and regulates essential functions.

Insulin

In this nutrition book, you’ll learn about insulin – the key hormone in regulating blood sugar levels. With clear explanations and illustrations, we explore its role in weight management and overall health.

Keto and Low-Carb Diets

This science-based book offers concise guidance on keto and low-carb diets. Gain insights into their principles, benefits, and challenges. With cohesive advice and practical tips, you’ll achieve your health and weight management goals. Improve metabolic health and enhance fat loss with confidence using this comprehensive guide.

Publisher ‏ : ‎ Studio Deloudi (November 20, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 154 pages
ISBN-10 ‏ : ‎ 3952578614
ISBN-13 ‏ : ‎ 978-3952578612
Item Weight ‏ : ‎ 12 ounces
Dimensions ‏ : ‎ 7 x 0.37 x 10 inches