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Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice

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From the Publisher

Establish a self-care routine that’s tailored to your needsEstablish a self-care routine that’s tailored to your needs

Explore the importance of self-care, how you might define it for yourselfExplore the importance of self-care, how you might define it for yourself

with repeated check-ins that make it easy to track your progress and your mood.with repeated check-ins that make it easy to track your progress and your mood.

discover more books like thisdiscover more books like this

Thoughtful prompts

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Helps you thrive

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Engaging exercises

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Publisher ‏ : ‎ Rockridge Press (February 15, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 182 pages
ISBN-10 ‏ : ‎ 1638076871
ISBN-13 ‏ : ‎ 978-1638076872
Item Weight ‏ : ‎ 10.6 ounces
Dimensions ‏ : ‎ 5.75 x 0.5 x 8.25 inches

Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice
Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice

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