21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

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From the Publisher

Support your health and weight goals the tasty way with:

100 keto-friendly recipes

Recipes like Goat Cheese–Stuffed Jalapeño Poppers, Buffalo Chicken Salad, and Turkey Pot Pie help you lose weight while enjoying what you eat.

Tips for eating keto

Discover meal prep tips for the three-week-long meal plans, and find handy shopping guides to keep your kitchen and pantry keto-ready.

Whole body wellness

Let go of bad habits and improve your health through the five pillars of wellness: nutrition, exercise, sleep, stress management, and mindset.

ASIN ‏ : ‎ B07G3KNBB9
Publisher ‏ : ‎ Rockridge Press (August 14, 2018)
Publication date ‏ : ‎ August 14, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 8666 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 370 pages
Lending ‏ : ‎ Enabled