Ayurvedic Herbal Medicine for Beginners: More Than 100 Remedies for Wellness and Balance

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From the Publisher

Written for newcomers to both herbalism and Ayurveda, this guide will take you from learning about doshas all the way through crafting your own medicine at home.

Introductory guidance

Start at the very beginning with an overview of the key principles behind Ayurveda and herbalism.

35 herb profiles

Discover the most common herbs used in Ayurvedic herbalism, and learn how they’re used.

100 medicine recipes

Simple recipes teach you how to make everything from calming drinks to allergy remedies.

Publisher ‏ : ‎ Rockridge Press (February 8, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 220 pages
ISBN-10 ‏ : ‎ 1638070180
ISBN-13 ‏ : ‎ 978-1638070184
Item Weight ‏ : ‎ 1.15 pounds
Dimensions ‏ : ‎ 7.75 x 0.75 x 9.5 inches